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Leona's engage and cc lockdown coupled with a low cooldown and her stun is deadly for Sona
Nautilus
Nautilus has a high range hook and point and click CC ult and can burst down Sona easily
Blitzcrank
His hook on a squishy champion like Sona will get her insta killed since she doesn't have an escape.
Thresh
Engage champions counter squishy enchanters like Sona, use your E to dodge his CC
Senna
Senna has a long range poke early game and a bigger damage than Sona, she also has reliable sustain with her Q and heals more than Sona can in the early game. Late game she is an AD carry with obscene range, you have to lane carefully and full engage on her when you have your ultimate.
Nami
Nami has a lot of poke and sustain early game, you will not be able to poke her out of lane but you can dodge her cc by positionning well and using your E.
Brand
High damage in lane, avoid his deadly combo and only poke when his abilities are on CD.
Janna
Sona is a well known counterpick to poke enchanters as she has a better poke coupled with sustain and an amazing late game
Pyke
He can sustain your poke in lane, dodge his Q and stun and engage on him with ULT when your team can burst him down.
Zyra
High damage, try to sustain through her poke to survive the laning phase
Lulu
Morgana
Skill matchup, avoid her Q in lane using E.
Soraka
Soraka can sustain through Sona's poke and can deny your ult with her Silence
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